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Steps for teaching a child how to ride with a Balance Bike Things you need: Flat, paved space (a slight hill can be used to help kids get some momentum on their coasting-- used for downhill, not uphill) Balance bicycle, or a regular bicycle that has had the pedals removed Helmet Knee and elbow pads and bicycle gloves (optional--for children who are nervous about hurting themselves) Sidewalk chalk (optional) Steps: Remove the pedals from the bike (if using a regular bicycle) Lower the seat until the child’s feet are flat on the ground (if their heels are even slightly raised, they will have trouble balancing) Draw lines about 40’ long, and about 10-15' apart on the pavement Have the child push themselves along the ground with their feet, using the "lanes" as guides Once they have gotten the hang of that, challenge them to try coasting with their feet up When a child successfully coasts 20 feet about three to five times in a row (no wobbling), they can graduate to a pedaled bike Once children are on a pedaled bike, make sure that the seat is high enough that they aren’t hitting their knees with their chest, but they should be able to touch the ground quickly and easily with their feet
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